Review: Amy’s gluten and dairy free vegetable lasagne

Ready meals tend to be a distant memory for people with allergies or intolerances, especially those that cannot have gluten or dairy. So when I found a free-from lasagne in a local wholefoods store in Southampton I could not wait to try it.

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Recipe: Homemade dairy-free evaporated milk

So the other day I wanted to make some fudge – a goodie I can no longer have due to my intolerance to dairy. Unfortunately the recipe called for evaporated milk, something that is difficult to get hold of dairy-free. I researched a bit online and managed to suss out how to make my own.

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Happy Saint David’s Day – Welsh cake recipe

After living in Wales for just under 10 years, something was bound to rub off on me. I wasn’t able to pick up the language, I didn’t pick up a Welsh accent (well, not a strong one anyway), and I didn’t start my own sheep farm ( – it’s thought that there is three sheep to every person who lives in Wales).

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