Ready meals tend to be a distant memory for people with allergies or intolerances, especially those that cannot have gluten or dairy. So when I found a free-from lasagne in a local wholefoods store in Southampton I could not wait to try it.
Recently I have been craving carrot cake. While my sister makes a good one, it has a cream cheese icing and is full gluten and dairy. So after a bit of browsing through some recipes, I decide to adjust one and make it edible for gluten and milk intolerant people.
On Tuesday, 25th June, 2013, I met a friend in Bournemouth; it was the half-way point between where we both live.
So, I have been doing some thinking about my IBS and my diet. While I am happy being off gluten and dairy for the sake for feeling ‘well’ I do miss certain gluten and dairy filled goodies, like ‘real’ Pizzas and doughnuts!
The other day I was searching the web in the hope to find a dairy-free alternative to Cadbury’s Flake. While my search for that was unsuccessful, I found something even better…
Pies are one of my favourite mealtime options. But since I became gluten and dairy free, if I want one I will have to make it myself. I don’t mind doing so but gluten-free pastry is not the easiest thing to handle. I thought pies were a luxury of yesterday, until recently. Continue reading “Pain-free cherry pie recipe”
Are you gluten or dairy-free? Do you miss snacking on scrumptious biscuits like custard creams, bourbons, and Oreos? Then welcome to heaven. Continue reading “Kinnitoo’s satisfy Oreo cravings”
Eating out or staying in? Avoiding gluten can be a challenge. Here’s how to enjoy your Christmas without it.
Looking for gluten-free gravy or stuffing recipes? You’ve come to the right place!
With one in 100 people are avoiding gluten because of celiac disease and hundreds more avoiding it in an attempt to have a healthier lifestyle, avoiding gluten has become a major part of life for many people. Then, when so many products these days contain gluten ingredients, living gluten-free can be a very stressful experience.