Ready meals tend to be a distant memory for people with allergies or intolerances, especially those that cannot have gluten or dairy. So when I found a free-from lasagne in a local wholefoods store in Southampton I could not wait to try it.
A new study published on the British Medical Journal has revealed a link between smoking and poor mental health.
On Tuesday, 25th June, 2013, I met a friend in Bournemouth; it was the half-way point between where we both live.
Over 15 million people are registered organ donors, but this only represents 25% of the population.
So, I have been doing some thinking about my IBS and my diet. While I am happy being off gluten and dairy for the sake for feeling ‘well’ I do miss certain gluten and dairy filled goodies, like ‘real’ Pizzas and doughnuts!
After living in Wales for just under 10 years, something was bound to rub off on me. I wasn’t able to pick up the language, I didn’t pick up a Welsh accent (well, not a strong one anyway), and I didn’t start my own sheep farm ( – it’s thought that there is three sheep to every person who lives in Wales).
The other day I was searching the web in the hope to find a dairy-free alternative to Cadbury’s Flake. While my search for that was unsuccessful, I found something even better…
Pies are one of my favourite mealtime options. But since I became gluten and dairy free, if I want one I will have to make it myself. I don’t mind doing so but gluten-free pastry is not the easiest thing to handle. I thought pies were a luxury of yesterday, until recently. Continue reading “Pain-free cherry pie recipe”
Are you gluten or dairy-free? Do you miss snacking on scrumptious biscuits like custard creams, bourbons, and Oreos? Then welcome to heaven. Continue reading “Kinnitoo’s satisfy Oreo cravings”